I often recieve questions from Chiefs, supervisors, and officers on how to better help officers who have been involved in a critical...

What to expect when someone you love has been involved in a critical incident or has developed PTSD: Loved ones often feel confusion- why...

SLEEP TECHNIQUES Assess sleep pattern, bedtime routine, sleep time, actual sleep time, etc. Do sleep journal with stressors, thoughts,...

Officers are taught how to use the tactical tools on their gun belt and what use of force is appropriate for the situation. However, it...

The holidays are coming. This can be a stressful time and a fun time. Here are some coping strategies. Keep the ones you like, remove...

​ The international chiefs of police will be hosting their convention in Chicago. Please go to http://www.theiacp.org/ to sign up to...

Please check out the serve and protect website for many resources and the 24/7 resources.

I presented at the midwest police & security conference. It was apparent to me that officers are looking towards changing the police...

Did you know that there are pre-event factors that increase your chance for developing PTSD? Studies show there are several factors such...

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